Description
Led by our esteemed physical therapist, Chris Rogers, DPT, and our dedicated team of personal trainers, this membership is designed to help you achieve your fitness goals in a supportive and personalized environment.
In order to provide the highest quality service, we are limiting this offering to 35 gym members.
Membership Highlights:
– Tailored Sessions: Guided circuit training sessions will be run Monday through Saturday. Each session will accommodate a maximum of 7 members per hour, ensuring personalized attention and support from our trainers. See graphic below for details on what sessions will be offered at what times.– Expert Guidance: Chris Rogers, DPT, will be present in the gym Tuesdays 10am-11am. There are four 15 minute sessions per week available during this timeframe with Chris. This is a great, affordable way to have brief regular check ins with Chris to ensure you are moving toward your goals.
– Varied Workouts: Experience a mix of guided circuit classes and workouts designed to keep your movement opportunities fresh and engaging. Our format provides the perfect balance between structure and flexibility.– Quality Experience: Our semi-private gym is focused on providing the highest quality of service and attention to help you progress in your fitness journey safely and effectively. With small session sizes, you’ll receive the support you need to achieve your goals!
What You’ll Gain:
– Functional Exercises: Learn how to perform exercises that improve your everyday movements and overall functionality.– Advanced Weight Lifting Techniques: Master advanced techniques under expert supervision to maximize strength gains and minimize the risk of injury.– Proper Loading Patterns: Understand how to load exercises properly to optimize results and reduce the risk of overuse injuries.– Improved Balance: Enhance your balance and stability through targeted exercises tailored to your individual needs.– Injury Prevention: Reduce the risk of injuries by learning safe and effective workout techniques.– Overall Quality of Life: Take steps towards improving your overall well-being and quality of life through regular exercise and lifestyle modifications.–Access to Our Specialized Equipment: Hand picked by our Doctor of Physical Therapy, all of the equipment in our gym is carefully selected to enhance strength, performance, functional mobility, balance, and overall physical well being.
How it Works:
Signing up:
- Sign up for 28 days of our semi private gym membership participating 3x per week for one person for $175.00.
- Share the membership between two people participating up to 4x per week (must live at the same address) for $225.00.
- Sign up for 28 days of our semi private gym membership participating 4x per week for one person for $215.00.
- Sign up for 28 days of our semi private gym membership participating 5x per week for one person for $240.00.
- Insurance does not apply to memberships.
- Limited to 35 memberships.
- Membership cycle begins on the day you sign up.
This is an excellent opportunity to work directly with Chris Rogers, DPT, with regular check ins along your strengthening and fitness journey, as well as to take advantage of all the other benefits our facility and trainers have to offer.
Chris Rogers’ normal one on one physical therapy sessions are $120/hour.
- By placing your order, you are agreeing to be invoiced for and to pay for a 28 day subscription to our semi private gym membership. To fully reserve your place, the initial non-refundable deposit of $50 must be paid. Our office manager will call you to request a credit card number to put on file within 2 business days of purchasing this listing. For your spot to be secured, you MUST provide credit card information.
- This subscription will automatically renew every 28 days. You may cancel anytime by giving our office 10 days advance notice. No refunds will be given for payments already processed.
Using your membership:
The first membership payment will be processed on the day you sign up.
Within 2 business days of your sign up, Melody (Office Manager) will contact you to for payment and final details. This email will include a link to our booking page where work outs and movement consults can be reserved.
On this calendar, you will be able to reserve up to 3 work out, or movement consults per week up to 28 days in advance.
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